Vital Living
Vital Living supports older adults by providing a variety of well-being programs and caregiver services in-person and online. Opportunities to learn, socialize, and volunteer are happening on the phone, online, and in-person. Vital Living believes that a connected intergenerational community is important for all of us. Our volunteers are ages 6-90+ and we support intergenerational experiences and mutual learning opportunities.
Well-being classes include: Tai Ji Quan: Moving for Better Balance, A Matter of Balance Fall Prevention, mental health seminars, and Vital Fitness. We also offer technology education classes as well as 1:1 tech support through our Connect 2 Tech program. Classes are occurring on Zoom and in-person throughout the year.
Caregiver Services include: one-to-one support, LGBT caregiver support group, and NE Day Spot - a weekly in-person respite program for people caring for others experiencing memory loss or other chronic conditions. Consultations and meetings are on Zoom, over the phone, and in-person.
Explore ideas and meet others across Minnesota in our statewide monthly book club. Find answers to your tech questions through our Connect to Tech events and classes. Explore our volunteer opportunities - Adopt a raised accessible garden box in our community garden, or become a Tech Mentor, NE Day Spot Friend, Midday Music Maker, or Book Club Facilitator.
Stay connected and subscribe to our monthly e-newsletter, Vital Living News. No email? No problem—we can mail you a copy. To learn more, call us at 612-787-4086 or email us at vitalliving@esns.org.
Vital Living supports an intergenerational community that focuses on health and well-being for all generations.
Events & Classes: Lifelong learning
Caregiver Services: Self-care and self-advocacy
Engagement: Connect through volunteering
For more information, call 612.787.4086 or email VitalLiving@esns.org.
Vital Living Newsletter
For the latest news on current classes, events and activities, check out this month’s newsletter below.
Supported in part by a Minnesota Department of Human Services Live Well at Home grant.