Thursdays from 10:30-11:30am

in-person at East Side Neighborhood Services

Keep moving and stay active in a warm and welcoming space! All abilities are encouraged to come. Movements can be done seated or standing. A wide variety of balance, strength, and flexibility movements will be incorporated into this fun and social group class.

No cost. Pre-registration is helpful for planning purposes but not required. 

Questions or to register contact 612-787-4086 or vitaliving@esns.org