Tuesdays from 1:00-3:00Pm

in-person at East Side Neighborhood Services

In this eight week program, participants learn to:

• View falls and fear of falling as controllable

• Set realistic goals for increasing activity

• Change their environments to reduce risk factors

• Use exercise to increase strength and balance

No cost but donations are accepted on a sliding fee scale. Pre-registration is required. Follow this link to register or contact us.

Questions? Contact 612-787-4086 or vitaliving@esns.org