This is a self-study program for Living a Healthy Life with Chronic Pain. Participants receive a toolkit that includes a reference book, exercise CD, and relaxation CD. Every week participants have a one-hour group telephone call with a class leader to connect with others, set action plans, and review topics like nutrition, making treatment decisions, and communicating with health care providers and family. Toolkits and group call information will be sent to participants after registration.
Questions? Contact 612-787-4086 or VitalLiving@esns.org.
Donations accepted based on a cost share.