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A Matter of Balance: Managing Concerns about Falls

  • East Side Neighborhood Services 1700 2nd St. NE Minneapolis United States (map)

Maintain independence and improve balance! In this award winning workshop, participants will learn to view falls as controllable, make changes to reduce fall risk at home, set goals for increasing activity, and exercise to improve strength and balance. This eight week interactive program meets weekly for two hours.

Earlier Event: September 18
Chair Yoga
Later Event: September 20
Caregiver Support Group