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• Vital Fitness

  • Start
    21 Mar 2017
  •  
  • End
    27 Jun 2017
  •  
  • Schedule
    15 sessions
  • Location
    East Side, 1700 Second Street NE, Minneapolis, MN 55413

  
  Vital Fitness
  Tuesdays
  11:00 am-12:00 pm

  Drop by for East Side's Vital Fitness group! The group meets weekly for a variety of exercises that improve balance, strength, and coordination. There is no cost to participate. Contact Gloria with any questions at 612-787-4076. 
  

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• A Matter of Balance

  • Start
    09 May 2017
  •  
  • End
    27 Jun 2017
  •  
  • Schedule
    8 sessions
  • Location
    East Side, 1700 Second Street NE, Minneapolis, MN 55413

  
  

  Tuesdays
  May 9 - June 27
  1:30-3:30 pm
  

  Don't let fear rule your life! Join us for this award winning program. In A Matter of Balance, you will learn how to view falls as controllable, make changes to reduce fall risks at home, perform exercises that improve strength and balance, and set goals to increase physical activity. This eight week workshop includes group discussion and exercise.
  
  Classes are held at East Side Neighborhood Services, 1700 Second St NE, Minneapolis 55413. The cost of these classes is based on ability to pay. No one will be turned away due to financial constraints. 

  To register, call 612-787-4045 or email Empowering Vital Aging at TeamEVA@esns.org. 

  A Matter of Balance is funded under contract with the Metropolitan Area Agency on Aging, Inc. as part of the Older Americans Act.
  

  
  

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• Tai Ji Quan: Moving For Better Balance

  • Start
    05 Jun 2017
  •  
  • End
    30 Aug 2017
  •  
  • Schedule
    26 sessions
  • Location
    East Side Neighborhood Services, 1700 Second Street NE, Minneapolis, MN 55413

  
  Tai Ji Quan: Moving For Better Balance 
  

  Mondays and Wednesdays
  June 5 to August 30
  10:30-11:30 am 
  

  This Tai Chi class reduces risk of falls by improving balance, muscle strength, flexibility, and mobility through mindful movements in a slow, flowing motion. This exercise class meets twice a week on Monday and Wednesday afternoons for 12-weeks.

  All classes are held at East Side Neighborhood Services, 1700 Second St NE, Minneapolis 55413. The cost of these classes is based on ability to pay. No one will be turned away due to financial constraints. To register, email TeamEVA@esns.org or call (612) 787-4045.

  
  

  
  

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• Mill City Charity Golf Tournament

  • When
    03 Aug 2017
  •  
    11:00 AM
  • Location
    Columbia Golf Course, 3300 Central Ave NE

  Register

  
  

  Please join us Thursday, August 3, 2017 for the 
  22nd Annual
  Mill City Charity Golf Tournament 

  A Benefit for East Side Neighborhood Services

  
  

  
  Individual Golf Package - $105 ($45 tax deductible)
  
  Tournament Registration Includes:
  

  • 18 Holes of Golf
    
  • Golf Cart
    
  • Patio Party at Elsie's
    
  • Awards & Drawing for Prizes

  Check-in (lunch on your own) 9:30am-10:45am.

  Tee-time (shot gun) 11:00 am.
  Awards & party following tournament. 
  
  Contest Holes:
  

  • Closest to the Pin
    
  • Longest Putt
    
  • Longest Drive - Men’s & Women’s

  
  

  Become a Tournament Sponsor
  
  Your contributions will provide funding for programs that benefit individuals in our community. Your sponsorship is appreciated!
  
  Please contact Greg at gritter@esns.org or (612) 787-4019 for information about tournament sponsorship:

  • $5,000 Presenting Sponsor
  • $1,000 Eagle Sponsor
    
  • $750 Beverage Cart Sponsor
    
  • $500 Golf Cart Sponsor
    
  • $250 Hole Sponsor
    

  
  Other ways you can help:

  • Form a 4-some and play in the tournament.
    
  • Donate a product to distribute to the golfers.
    

  
  

  Where does your support go?
  
  East Side Neighborhood Services serves the neighborhoods of Northeast, Southeast and surrounding Minneapolis communities. Through our nine core programs, we serve an average of 5,800 people each year.
  
  Programs Served:
  

  • Children 6 weeks to kindergarten at Northeast Child Development Center
    
    
  • Youth 5-15 with after school programs, employment programs, leadership development, and Camp Bovey
    
    
  • Teens at Menlo Park Academy Alternative High School
    
    
  • Adults with employment services and a variety of programs supporting strong families
    
    
  • Older adults receiving nutrition, transportation, socialization and day care
    
    
  • Refugees and immigrants with basic needs
    
    
  • Food shelves providing food assistance to those who are in need

  Register online, or call Karen at (612) 787-4014 to register. 

  
  

  If you are a sponsor, contact us directly to register. 

  
  

  RSVP on Facebook, and share this event to help us spread the word! 

  
  

  

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