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• Tai Ji Quan: Moving For Better Balance

  • Start
    05 Jun 2017
  •  
  • End
    30 Aug 2017
  •  
  • Schedule
    26 sessions
  • Location
    East Side Neighborhood Services, 1700 Second Street NE, Minneapolis, MN 55413

  
  Tai Ji Quan: Moving For Better Balance 
  

  Mondays and Wednesdays
  June 5 to August 30
  10:30-11:30 am 
  

  This Tai Chi class reduces risk of falls by improving balance, muscle strength, flexibility, and mobility through mindful movements in a slow, flowing motion. This exercise class meets twice a week on Monday and Wednesday afternoons for 12-weeks.

  All classes are held at East Side Neighborhood Services, 1700 Second St NE, Minneapolis 55413. The cost of these classes is based on ability to pay. No one will be turned away due to financial constraints. To register, email TeamEVA@esns.org or call (612) 787-4045.

  
  

  
  

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• Growing Connections

  • Start
    03 Aug 2017
  •  
  • End
    28 Sep 2017
  •  
  • Schedule
    9 sessions
  • Location
    East Side Neighborhood Services, 1700 Second Street NE, Minneapolis, MN 55413

  Growing Connections

  Join us for a new social and educational eight-week series, taught by Extension Master Gardener Volunteers from the University of Minnesota, for people living with early dementia or mild cognitive impairment and their care partners. 

  This series, in collaboration with the Alzheimer's Association (Minnesota-North Dakota Chapter), will share the joy of growing plants, social connections, and cultural outings.

  Growing Connections provides an opportunity to increase overall well-being, build friendships and communities, raise awareness of living well with dementia, and inspire hope, meaning, and purpose. 

  To learn more and register, contact Katie Roberg, Program Services Specialist, at kroberg@almz.org or 952-767-7568.

  Suggested donation of $15 per couple.

  
  

  
  

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• Living Well with Chronic Conditions

  • Start
    16 Aug 2017
  •  
  • End
    20 Sep 2017
  •  
  • Schedule
    6 sessions
  • Location
    Labor Retreat Apartments community room, 124 SE 4th Street, Minneapolis, MN 55414

  
  

  Living Well with Chronic Conditions

  Wednesdays

  August 16 - September 20

  1:00-3:30pm

  Gain skills to live a healthier life! 

  Living Well with Chronic Conditions covers many topics, including healthy eating, exercise, medication usage as well as managing fatigue, pain, and emotions.  You will learn to set goals, share experiences with others, and problem-solve.  This self-management workshop meets Wednesday afternoons for six weeks. All participants receive a reference book. 

  This program was designed by the  Stanford University Patient Education Research Center.

  
  

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• Health & Wellness Expo 2017: Your Community for a Lifetime

  • When
    12 Sep 2017
  •  
    10:00 AM - 12:00 PM
  • Location
    East Side Neighborhood Services, 1700 Second Street NE, Minneapolis, MN 55413

  

  40th Annual

  Health & Wellness Expo 2017:
  

  Your Community for a Lifetime 
  
  Tuesday, September 12, 2017
  10:00am to 12:00pm
  

  East Side Neighborhood Services invites you to a FREE, fun, and educational event!

  Enjoy demonstrations, giveaways, and door prizes.

  Receive health screenings for blood pressure, glucose, hearing, and more, and bring your insurance card/photo ID for flu shots.

  Learn about community resources geared toward adults 50 and older from 40+ vendors:
  

  • health and wellness for mind, body, and spirit
    
  • lifelong learning and cultural resources
    
  • community and civic engagement opportunities
    
  • local businesses
    
  • transportation alternatives

  
  

  East Side Neighborhood Services

  1700 Second Street NE, Minneapolis MN 55413

  (612) 787-4045  •  www.esns.org
  TeamEVA@esns.org

  
  

  
  

  
  

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• Tai Ji Quan: Moving For Better Balance

  • Start
    18 Sep 2017
  •  
  • End
    06 Dec 2017
  •  
  • Schedule
    35 sessions
  • Location
    East Side Neighborhood Services, 1700 Second Street NE, Minneapolis, MN 55413

  
  Tai Ji Quan: Moving For Better Balance 
  

  Mondays and Wednesdays

  Sept 18 - Dec 6

  10:30-11:30 am 

  This Tai Chi class reduces risk of falls by improving balance, muscle strength, flexibility, and mobility through mindful movements in a slow, flowing motion. This exercise class meets twice a week on Monday and Wednesday afternoons for 12-weeks.

  The cost of this class is based on ability to pay. No one will be turned away due to financial constraints. To register, email TeamEVA@esns.org or call (612) 787-4045.

  
  

  
  

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• Mill City Charity Golf Tournament

  • When
    21 Sep 2017
  •  
    11:00 AM
  • Location
    Columbia Golf Course, 3300 Central Ave NE

  Register

  
  

  
  

  The 22nd Annual Mill City

  Charity Golf Tournament 

  has been rescheduled to 

  Thursday, September 21, 2017

  
  Individual Golf Package: $105 ($45 tax deductible)

  
  

  The cost of your registration provides a year of school supplies for one child in our after-school programs or one teen at Menlo Park Academy Alternative High School.
  
  Tournament registration includes:
  

  • 18 holes of golf
    
  • Golf cart
    
  • Awards & drawing for prizes
    

  Check-in (lunch on your own) 9:30am-10:45am

  Tee-time (shot gun) 11:00 am
  
  Contest holes:
  

  • Closest to the Pin
    
  • Longest Putt
    
  • Longest Drive — Men’s & Women’s

  
  

  Special thanks to our Eagle Sponsors & Cart Sponsors:

  
  

  

  
  

  We are truly apologetic for the oversight in rescheduling the tournament on the same day as Rosh Hashanah and Muharram. When the original event was cancelled due to rain, we were left with very few options and selected September 21 as the best alternative. 
  

  
  

  For those who registered and will not be able to play due to the celebrations/holidays that fall at the same time, please let us know so that we can refund your payment.

  
  

  East Side strives to include all people and respect all cultures. We hope that those of you who can join us will still do so.

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• Living Well with Diabetes

  • Start
    26 Sep 2017
  •  
  • End
    31 Oct 2017
  •  
  • Schedule
    6 sessions
  • Location
    East Side Neighborhood Services, 1700 Second St NE, Minneapolis MN 55413

  
  

  Living Well with Diabetes

  Tuesdays

  September 26 - October 31

  1:30-4:00pm

  Gain skills to live a healthier life! 

  Living Well with Diabetes is a self-management workshop that covers many techniques to deal with symptoms of diabetes: fatigue, pain, hyper/hypoglycemia, stress, and depression as well as topics such as healthy eating, exercise, medication usage, and working effectively with health care providers.  Participants will set goals, share experiences, and help each other to solve problems they encounter.  This self-management workshop meets Tuesday afternoons for six weeks. All participants receive a reference book. 

  This program was designed by the Stanford University Patient Education Research Center. 

  
  

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• Nordeast Big River Brew Fest

  • When
    07 Oct 2017
  •  
    1:00 PM - 4:00 PM (CDT)
  • Location
    East Side Neighborhood Services, 1700 Second Street NE, Minneapolis, 55413

  Register

  
  

  
  

  Join us for the 7th Annual

  Nordeast Big River Brew Fest!

   

   

  Featuring a diverse array of micro and craft brews — over 200 in total — as well as great food, live music, and a complimentary tasting mug!

  
  

  All proceeds benefit East Side Neighborhood Services and advance our mission to foster the healthy development and well being of individuals and families while strengthening our diverse community.

  • $25 advance discount tickets
  • $30 regular tickets at the door
  • $10 designated driver tickets

  

  Don't forget to RSVP on Facebook for special sneak peeks and other exciting updates!

  
  

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