Vital Living

Vital Living supports older adults by providing a variety of well-being programs and caregiver services in-person and online. Opportunities to learn, socialize, and volunteer are happening on the phone, online, and in-person. Vital Living believes a connected intergenerational community is important for all of us. Our volunteers are ages 6-90+ and we support intergenerational storytelling and learning.

Well-being classes include Tai JI Quan: Moving for Better Balance, A Matter of Balance Fall Prevention, Living Well with Chronic Conditions, mental health seminars, and Vital Fitness. Classes are occurring on Zoom and in-person throughout the year.

Caregiver Services include one-to-one support and group support, LGBT caregiver support groups, and NE Day Spot, a weekly in-person respite program for people caring for others experiencing memory loss or other chronic conditions. Consultations and meetings are on Zoom, over the phone, and in-person.

Explore ideas and meet others across Minnesota in our statewide monthly book club, Reimagining Aging. Find answers to your tech questions through our Connect to Tech events and classes. Adopt a raised accessible garden box in our community garden. Meet new people as a Pen Pal or Friendly Call Partner. Share stories and wisdom from your life at Treasuring Memories. Volunteer as a Tech Mentor, NE Day Spot Friend, Midday Music Maker, or Book Club Facilitator.

Stay connected and subscribe to our monthly e-newsletter, Vital Living News. No email? No problem—we can mail you a copy. To learn more, call us at 612-787-4086 or email us at vitalliving@esns.org.

Vital Living supports an intergenerational community that focuses on health and well-being for all generations.

For more information call 612.787.4086 or email VitalLiving@esns.org

Supported in part by a Minnesota Department of Human Services Live Well at Home grant.