A Matter of Balance: Managing Concerns about Falls

  • 10 Sep 2018
  • 03 Oct 2018
  • 8 sessions
  • 10 Sep 2018, 12:30 PM 2:30 PM
  • 12 Sep 2018, 12:30 PM 2:30 PM
  • 17 Sep 2018, 12:30 PM 2:30 PM
  • 19 Sep 2018, 12:30 PM 2:30 PM
  • 24 Sep 2018, 12:30 PM 2:30 PM
  • 26 Sep 2018, 12:30 PM 2:30 PM
  • 01 Oct 2018, 12:30 PM 2:30 PM
  • 03 Oct 2018, 12:30 PM 2:30 PM
  • Magnet Senior Center, Westminster location, 1200 Marquette Ave, Mpls 55403


Maintain independence and improve balance! In this award winning workshop, participants will learn to view falls as controllable, make changes to reduce fall risk at home, set goals for increasing activity, and exercise to improve strength and balance. This four-week workshop meets twice a week for two hours.

This class will be held at the Magnet Senior Center, Westminster location, 1200 Marquette Ave, Mpls 55403 (free underground parking - entrance off Alice Rainville Place). Registration through East Side. 

To register, call 612-787-4045 or email TeamEVA@esns.org


      


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