Tai Ji Quan: Moving For Better Balance

  • 18 Sep 2017
  • 06 Dec 2017
  • 24 sessions
  • 18 Sep 2017, 10:30 AM 11:30 AM
  • 20 Sep 2017, 10:30 AM 11:30 AM
  • 25 Sep 2017, 10:30 AM 11:30 AM
  • 27 Sep 2017, 10:30 AM 11:30 AM
  • 02 Oct 2017, 10:30 AM 11:30 AM
  • 04 Oct 2017, 10:30 AM 11:30 AM
  • 09 Oct 2017, 10:30 AM 11:30 AM
  • 12 Oct 2017, 10:30 AM 11:30 AM
  • 16 Oct 2017, 10:30 AM 11:30 AM
  • 18 Oct 2017, 10:30 AM 11:30 AM
  • 23 Oct 2017, 10:30 AM 11:30 AM
  • 25 Oct 2017, 10:30 AM 11:30 AM
  • 30 Oct 2017, 10:30 AM 11:30 AM
  • 01 Nov 2017, 10:30 AM 11:30 AM
  • 06 Nov 2017, 10:30 AM 11:30 AM
  • 08 Nov 2017, 10:30 AM 11:30 AM
  • 13 Nov 2017, 10:30 AM 11:30 AM
  • 15 Nov 2017, 10:30 AM 11:30 AM
  • 20 Nov 2017, 10:30 AM 11:30 AM
  • 22 Nov 2017, 10:30 AM 11:30 AM
  • 27 Nov 2017, 10:30 AM 11:30 AM
  • 29 Nov 2017, 10:30 AM 11:30 AM
  • 04 Dec 2017, 10:30 AM 11:30 AM
  • 06 Dec 2017, 10:30 AM 11:30 AM
  • East Side Neighborhood Services, 1700 Second Street NE, Minneapolis, MN 55413


Tai Ji Quan: Moving For Better Balance 

Mondays and Wednesdays

Sept 18 - Dec 6

10:30-11:30 am 

This Tai Chi class reduces risk of falls by improving balance, muscle strength, flexibility, and mobility through mindful movements in a slow, flowing motion. This exercise class meets twice a week on Monday and Wednesday afternoons for 12-weeks.

The cost of this class is based on ability to pay. No one will be turned away due to financial constraints. To register, email TeamEVA@esns.org or call (612) 787-4045.



                                                   

Helping individuals, strengthening families, building community
    
This information is available in alternative formats for people with disabilities
by calling 612-781-6011 (voice) or by using your preferred relay service.

East Side Neighborhood Services, Inc. is an Equal Opportunity Employer/Service Provider
1700 Second Street NE • Minneapolis, MN 55413 • 612-781-6011

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