Focus on your diabetes!
6 sessions, Thursdays, 1:00 - 3:00 pm, May 18-June 22, 2017
Gain skills to live a healthier life! Living Well with Diabetes is an evidence-based, self-management workshop that covers many topics including techniques to deal with symptoms of diabetes: fatigue, pain, hyper/hypoglycemia, stress, depression; healthy eating; exercise; medication usage; and working effectively with health care providers. Participants will set goals, share experiences, and help each other to solve problems they encounter. Cost is based on ability to pay. No one will be turned away due to financial constraints. To register, call 612-787-4045 or email Empowering Vital Aging at TeamEVA@esns.org.